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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>home | ask | progress blog | recipes my posts |  favorite blogs
If you search through my tagged posts, you’ll find my giveaway that ends 3/3. My name is Brittany (out of the name closet now!) and I’m a girl in high school trying to lose weight. I don’t post my stats, because this blog is more for tips and other things instead of just personal posts of how much I’ve lost, or haven’t. I can tell you my UGW is to lose 130 lbs and be happy, strong, and confident, though! *The advertisement below is safe; cashcrate is how I earn $20-40 every month, and is really nice for anyone who just wants some spending money.
 </description><title>- 130</title><generator>Tumblr (3.0; @minusonethirty)</generator><link>http://minusonethirty.tumblr.com/</link><item><title>This is my extremely weight-loss supportive boyfriend’s...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/StEZj-w4_ik?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is my extremely weight-loss supportive boyfriend’s youtube channel’s COD montage. If you’re into video games, or know someone who is, please show this to them (or reblog)! His channel is really unappreciated but he takes a lot of time to do these videos. Thank you!&lt;/p&gt;
&lt;p&gt;REBLOG PLEASEEEEEE x-x&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/21129480895</link><guid>http://minusonethirty.tumblr.com/post/21129480895</guid><pubDate>Sun, 15 Apr 2012 00:53:07 -0400</pubDate></item><item><title>workout-workhard-loveyourself:

May Issue of Cosmopolitan: 9...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2ddl71tfM1rplht0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://workout-workhard-loveyourself.tumblr.com/post/20963545894/may-issue-of-cosmopolitan-9-foods-that-melt-away"&gt;workout-workhard-loveyourself&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;May Issue of Cosmopolitan: 9 Foods That Melt Away Flab!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Eggs&lt;/strong&gt;&lt;br/&gt;Vitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Peanut Butter&lt;/strong&gt;&lt;br/&gt;Creamy or chunky, it’s a source of magnesium, which powers cells to metabolize energy. efficiently.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Avocado&lt;/strong&gt;&lt;br/&gt;It’s high in craving-quelling “good” fat and rich in L-carnitine, an amino acid that fires up your body’s engine.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Sirloin Burger&lt;/strong&gt;&lt;br/&gt;Made with 90% lean beaf, it’s like pure protein, which takes more energy to digest than fat or carbs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Cheese&lt;/strong&gt;&lt;br/&gt;Conjugated linoleic acid in dairy helps your body burn fat. Go with a tangy, creamy kind that satisfies your palate.  &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6. Pickles&lt;/strong&gt;&lt;br/&gt;A medium pickle is only 7 calories - you’ll burn more energy digesting this salty, crunchy veggie.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;7. Green Tea&lt;/strong&gt;&lt;br/&gt;It’s teeming with catechins, antioxidants that studies show destroy body fat. Plus, caffeine gives your system a metabolic jump.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;8. Yogurt&lt;/strong&gt;&lt;br/&gt;Regular and low-fat kinds have probiotics, bacteria that may reduce the amount of fat that your body absorbs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;9. Quinoa&lt;/strong&gt;&lt;br/&gt;Because your body works hard digesting this protein-packed whole grain, you burn off extra calories. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minusonethirty.tumblr.com/post/20997824550</link><guid>http://minusonethirty.tumblr.com/post/20997824550</guid><pubDate>Thu, 12 Apr 2012 21:15:32 -0400</pubDate></item><item><title>Reblog if you're a healthy weightloss blog, and online right now.</title><description>&lt;p&gt;I&amp;#8217;ll check out ALL your blogs.&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/20994970629</link><guid>http://minusonethirty.tumblr.com/post/20994970629</guid><pubDate>Thu, 12 Apr 2012 20:34:01 -0400</pubDate><category>weight loss</category><category>diet</category><category>fitness</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m27fwdFBZI1r2bhmbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/20797880018</link><guid>http://minusonethirty.tumblr.com/post/20797880018</guid><pubDate>Mon, 09 Apr 2012 17:01:52 -0400</pubDate></item><item><title>minusonethirty:

Click here for more tips on being healthy.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvmdtpdDb1r5ey5do1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://minusonethirty.tumblr.com/post/18166577281/click-here-for-more-tips-on-being-healthy"&gt;minusonethirty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Click &lt;a href="http://www.choosemyplate.gov/healthy-eating-tips/tips-for-eating-out.html" title="here"&gt;here&lt;/a&gt; for more tips on being healthy.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minusonethirty.tumblr.com/post/20797247064</link><guid>http://minusonethirty.tumblr.com/post/20797247064</guid><pubDate>Mon, 09 Apr 2012 16:51:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1t4udStgs1qigg03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/20292269748</link><guid>http://minusonethirty.tumblr.com/post/20292269748</guid><pubDate>Sun, 01 Apr 2012 12:38:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1r2pqj1L91r2502go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/20292190720</link><guid>http://minusonethirty.tumblr.com/post/20292190720</guid><pubDate>Sun, 01 Apr 2012 12:36:35 -0400</pubDate></item><item><title>I don't want another girl's body. I want my body, but leaner, stronger, and healthier. </title><link>http://minusonethirty.tumblr.com/post/19549794938</link><guid>http://minusonethirty.tumblr.com/post/19549794938</guid><pubDate>Sun, 18 Mar 2012 21:32:09 -0400</pubDate></item><item><title>Tomorrow's f00d</title><description>&lt;p&gt;Breakfast: Peanut butter on toast, 3 sliced strawberries, decaf ice tea&lt;br/&gt;Lunch: Orange, granola, yogurt, lemonade&lt;br/&gt;Snack: Blueberries, almonds&lt;br/&gt;Dinner: N/A&lt;br/&gt;Snack: Cheese itz (lol I know it&amp;#8217;s not healthy but I really like them so hush)&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/19547359907</link><guid>http://minusonethirty.tumblr.com/post/19547359907</guid><pubDate>Sun, 18 Mar 2012 20:55:11 -0400</pubDate></item><item><title>Dancing while I&amp;#8217;m cleaning in my room! Since I&amp;#8217;ve been so binge prone lately, after...</title><description>&lt;p&gt;Dancing while I&amp;#8217;m cleaning in my room! Since I&amp;#8217;ve been so binge prone lately, after dinner tonight, I&amp;#8217;m going to write my weight on the curve of my pointer finger so I see it whenever I consider snacking.&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/19534941566</link><guid>http://minusonethirty.tumblr.com/post/19534941566</guid><pubDate>Sun, 18 Mar 2012 17:30:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0liwhrNmi1r2x02ko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/19513640334</link><guid>http://minusonethirty.tumblr.com/post/19513640334</guid><pubDate>Sun, 18 Mar 2012 11:09:09 -0400</pubDate></item><item><title>Pretty sure I&amp;#8217;m not going to lose anything this week because I&amp;#8217;m so stressed :(</title><description>&lt;p&gt;Pretty sure I&amp;#8217;m not going to lose anything this week because I&amp;#8217;m so stressed :(&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/19372147583</link><guid>http://minusonethirty.tumblr.com/post/19372147583</guid><pubDate>Thu, 15 Mar 2012 20:42:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0pmm1qgKU1rr6jdro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/19131311674</link><guid>http://minusonethirty.tumblr.com/post/19131311674</guid><pubDate>Sun, 11 Mar 2012 14:52:59 -0400</pubDate></item><item><title>3/11/12</title><description>&lt;p&gt;Yesterday I got my prom dress and I&amp;#8217;m kind of worried about not being able to fit in it (because of the weight I&amp;#8217;ve lost) because prom is in May. But, I decided I can always pin it, or get it tailored. &lt;br/&gt;I think I did pretty well on my SATs yesterday morning, too. Average if not better but I  feel like I should have skipped some of the ones I wasn&amp;#8217;t sure about the answers to. &lt;br/&gt;My seventeen magazine came with an aeropostale card that lets me get any dress for $20 (wooP!). &lt;br/&gt;Also my dad told me it looked like I was losing weight :) I was so happy about that, legitimately. I planned losing about 15 lbs before prom, too! So hopefully instead of it looking loose, it will look better just because my dress was tight when I put it on.&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/19131282859</link><guid>http://minusonethirty.tumblr.com/post/19131282859</guid><pubDate>Sun, 11 Mar 2012 14:52:29 -0400</pubDate><category>personal</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lv6cp4dHF01qdu46ho1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/19039108850</link><guid>http://minusonethirty.tumblr.com/post/19039108850</guid><pubDate>Fri, 09 Mar 2012 22:46:26 -0500</pubDate></item><item><title>Reblog this if you started worrying about your weight before you were even 16</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://pinkflowers-whitebones.tumblr.com/post/19038412423/reblog-this-if-you-started-worrying-about-your-weight"&gt;pinkflowers-whitebones&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://paperthinox.tumblr.com/post/19037901719/reblog-this-if-you-started-worrying-about-your-weight"&gt;paperthinox&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I was 10 ..&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;13.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minusonethirty.tumblr.com/post/19038901400</link><guid>http://minusonethirty.tumblr.com/post/19038901400</guid><pubDate>Fri, 09 Mar 2012 22:42:37 -0500</pubDate></item><item><title>SAT Tomorrow!</title><description>&lt;p&gt;Breakfast: An orange, animal crackers (I&amp;#8217;m not a breakfast person), V8 fusion&lt;br/&gt;Snack: Frozen grapes, granola&lt;br/&gt;Need to continue that tomorrow but yeah just excited I chose healthy snackage for SAT :)&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/19038850692</link><guid>http://minusonethirty.tumblr.com/post/19038850692</guid><pubDate>Fri, 09 Mar 2012 22:41:41 -0500</pubDate></item><item><title>i fucking hate the new post icons with a passion</title><description>&lt;p&gt;i fucking hate the new post icons with a passion&lt;/p&gt;</description><link>http://minusonethirty.tumblr.com/post/18914158622</link><guid>http://minusonethirty.tumblr.com/post/18914158622</guid><pubDate>Wed, 07 Mar 2012 15:49:29 -0500</pubDate></item><item><title>
Apple Cupcakes
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzhaheUMGA1r9unwgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href="http://ohsheglows.com/2010/08/30/how-often-do-you-replace-your-running-shoes/"&gt;Apple Cupcakes&lt;/a&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minusonethirty.tumblr.com/post/18914131262</link><guid>http://minusonethirty.tumblr.com/post/18914131262</guid><pubDate>Wed, 07 Mar 2012 15:48:57 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0g7k3nQWN1rqhkw7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minusonethirty.tumblr.com/post/18888323817</link><guid>http://minusonethirty.tumblr.com/post/18888323817</guid><pubDate>Tue, 06 Mar 2012 23:41:52 -0500</pubDate></item></channel></rss>
