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If you search through my tagged posts, you'll find my giveaway that ends 3/3. My name is Brittany (out of the name closet now!) and I'm a girl in high school trying to lose weight. I don't post my stats, because this blog is more for tips and other things instead of just personal posts of how much I've lost, or haven't. I can tell you my UGW is to lose 130 lbs and be happy, strong, and confident, though! *The advertisement below is safe; cashcrate is how I earn $20-40 every month, and is really nice for anyone who just wants some spending money.

girlgrowingsmall:


get vs angels’ workouts HERE
(LOADS OF) WORKOUTS 
Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Britney Spears’ Workout
Carrie Underwood’s Sculpted Legs
Victoria’s Secret
Candice Swanepoel’s Workout
Doutzen Kroe’s Workout
Erin Heatherton’s Workout
Lindsay Ellington’s Leg Workout
Miranda Kerr’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
BRAZIL BUTT LIFT:
Brazil Butt Lift Disk 1

Brazil Butt Lift Disk 2
Brazil Butt Lift Disk 3

INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
Jillian Michaels30 Day Shred:
Level 1Level 2Level 3
Ripped in 30:
Week 1Week 2Week 3Week 4
6 Week 6 Pack:
Level 1
Level 2Banish Fat Boost MetabolismNo More Trouble ZonesYoga Meltdown
Carmen Electra:
Aerobic Striptease
Fit to Strip
In the Bedroom
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
T3 - Totally Tubular Turbo
Cardio Party Mix 1
Cardio Party Mix 2
Cardio Party Mix 3
Fat Blaster


Turbo Jam: Sculpt
Turbo Jam: Ab Jam
Turbo Jam: Punch and Kick
Turbo Jam: Kicking Core
Turbo Jam: 20 min workout
Turbo Jam: 3T 
Turbo Jam: Learn Burn


P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Tone It Up:
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Bikini Beach Bum Workout
POP Pilates:
Intense Ab Workout
Saddlebag Shaver
Tricep Toner
Butt Blaster
New Body Make Over
Back Attack
Inner Thighs and Calves
Inner Thigh Insanity
Stretching for Flexibility
Summer Slim Down pt 1
Summer Slim Down pt 2
Arm Attack
Lower Belly Pooch Attack
Thighs, Core, and Shoulders
Legs and Thighs
Beginners Total Body
Crazy Core Workout
Serious Standing for Legs, Butt, Obliques
Love Handles Exterminator
Obliques Ultimate
You’ve Got Abs Challenge!
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Super Butt Workout
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos  Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video 
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute

Power Yoga Total Body - With Rodney Yee
Hatha Vinyasa Yoga - With Master Ashish
Basic Yoga Workout for Dummies - With Sara Ivanhoe

No Equipment Home Workout
RUNNING:
Couch to 5K
Post Running Stretch video from FlexibleWarriorYoga

Zumba Workout Videos:

Zumba Power
Zumba Cardio Party
Zumba Basic
Zumba Sculpt and Tone
Zumba Advanced
Zumba Cardio Party
Zumba Toning

Hip Hop Abs With Shaun T:

Hip Hob Abs: Learn To Dance
Hip Hop Abs: Ab Sculpt
Hip Hop Abs: Total Body Burn
Hip Hop Abs: Fat Burning Cardio
Hip Hop Abs: Hips, Buns, and Thighs

The Firm Video Workouts:

1. Target Toning 
2. Total Body Toner
3. Cardio Dance Express
4. Power Half Hour
5. Calorie Explosion
6. Hardcore Fusion
7. Boot Camp
8. Hi Def Sculpt

Power 90 Videos:

Sweat 1-2
Sweat 3-4
Ab Ripper 100 and Sculpt 1-2
Sculpt 3-4
Ab Ripper 100









Forever reblog.
workout-workhard-loveyourself:

May Issue of Cosmopolitan: 9 Foods That Melt Away Flab!
1. EggsVitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges.
2. Peanut ButterCreamy or chunky, it’s a source of magnesium, which powers cells to metabolize energy. efficiently.
3. AvocadoIt’s high in craving-quelling “good” fat and rich in L-carnitine, an amino acid that fires up your body’s engine.
4. Sirloin BurgerMade with 90% lean beaf, it’s like pure protein, which takes more energy to digest than fat or carbs.
5. CheeseConjugated linoleic acid in dairy helps your body burn fat. Go with a tangy, creamy kind that satisfies your palate.  
6. PicklesA medium pickle is only 7 calories - you’ll burn more energy digesting this salty, crunchy veggie.
7. Green TeaIt’s teeming with catechins, antioxidants that studies show destroy body fat. Plus, caffeine gives your system a metabolic jump.
8. YogurtRegular and low-fat kinds have probiotics, bacteria that may reduce the amount of fat that your body absorbs.
9. QuinoaBecause your body works hard digesting this protein-packed whole grain, you burn off extra calories. 
Reblog if you’re a healthy weightloss blog, and online right now.

I’ll check out ALL your blogs.

(Source: minusonethirty)

Posted 12 Apr
minusonethirty:

Click here for more tips on being healthy.
I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.

(Source: prettygreenteacups, via mybrandnewself)

Posted 18 Mar
Tomorrow’s f00d

Breakfast: Peanut butter on toast, 3 sliced strawberries, decaf ice tea
Lunch: Orange, granola, yogurt, lemonade
Snack: Blueberries, almonds
Dinner: N/A
Snack: Cheese itz (lol I know it’s not healthy but I really like them so hush)

Posted 18 Mar

Dancing while I’m cleaning in my room! Since I’ve been so binge prone lately, after dinner tonight, I’m going to write my weight on the curve of my pointer finger so I see it whenever I consider snacking.

Posted 18 Mar

Pretty sure I’m not going to lose anything this week because I’m so stressed :(

Posted 15 Mar
3/11/12

Yesterday I got my prom dress and I’m kind of worried about not being able to fit in it (because of the weight I’ve lost) because prom is in May. But, I decided I can always pin it, or get it tailored.
I think I did pretty well on my SATs yesterday morning, too. Average if not better but I  feel like I should have skipped some of the ones I wasn’t sure about the answers to.
My seventeen magazine came with an aeropostale card that lets me get any dress for $20 (wooP!).
Also my dad told me it looked like I was losing weight :) I was so happy about that, legitimately. I planned losing about 15 lbs before prom, too! So hopefully instead of it looking loose, it will look better just because my dress was tight when I put it on.

Posted 11 Mar